The Joys Of The Journey

Social Media Impact and Our Mental Health

Kristiyan and Tsvetelina Season 1 Episode 5

Join us as we navigate the digital landscape, examining social media's positive and negative impacts on our mental health. Discover strategies for mindful usage, learn how to set healthy boundaries, and find out how to foster a more supportive online environment. 

Whether you're a social media enthusiast, a concerned parent, or simply curious about the digital world's influence on our minds, "Social Media Impact" offers valuable insights and practical advice for a healthier, more balanced online life.

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